Microdosing magic mushrooms, which involves taking sub-perceptual doses of psilocybin, is gaining attention for its potential mental...

Music pulsating through your headphones, you feel a sense of calm washing over you. In the vast world of electronic music, the beats and...

Having an identity crisis can feel like being lost in a labyrinth. Whether you're in your late 20s or early 30s, these feelings can often...

I wanted to share something I’ve been going through in hopes that it might resonate with others. At 33, I’ve found myself in the midst of...

Dancing is not just a fun way to express yourself but also a great tool to improve mental health. Who knew that grooving to our favorite...

Question: How has the development of synthesizers and electronic keyboards helped you as an interpreter?….A lot. Tremendously!Vangelis’...

Make sure you get your 💤 and try some of our tips, for research purposes only of course 🔬 #sleep #sleepaid #bettersleep #mentalhealth...

‘Everything ends is’ one of those tracks the forces you to stop what you’re doing and be. This clip is a full circle moment. We have...

Some of us have had dark moments in our lives. I’ve been there. It’s been scary. I’ve called hotlines and people have called first...

The Chicago Sun Tribune remarked 'Porcelain' as “if it didn't move you (in every sense of the word), then you probably had no pulse.’...

Last night I decided to watch something lite, so I rewatched @pinkfloyd live in Pompeii 1972. It’s one of my all time favorite videos. If...

I have posted a link to global suicide hotlines and resources in my bio. It will forever be pinned to the top of my instagram. Update: we...

Our brains are built to protect us and under duress our survival instincts kick in. We take can actions that ease pain and reduce stress....