I have posted a link to global suicide hotlines and resources in my bio. It will forever be pinned to the top of my instagram.
Update: we have lost someone in our community recently. This is heart breaking. There is not shame in asking for help! I want to help. We want to help! I want to sit with you without judgement. In Judaism there is a tradition of sitting shiva- I don’t practice Judaism but I believe in this tradition.
Shiva is derived from the word sheva, which means seven, signifying the seven days of mourning.
“sitting shiva” and its primary purpose is to provide a time for spiritual and emotional healing, where mourners join together or one person sits with another in their pain. To just be there.
This was exposed to me during my time studying with @khalighi and it’s a tool that we can all practice being there for each other.
We are not mind readers if you are in need of help ask! please just ask. I love you!#dj #mentalhealth #mentalhealthawareness #musiccansaveus #musicheals #electronicmusic
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